🍎 Weekly Menu

Nutritious Meals, Happy Little Tummies

At J&K Nest Dream Family Child Care, we believe healthy meals help children learn, play, and grow. We provide nutritious, balanced, and child-friendly meals and snacks throughout the day, with a variety of fruits, vegetables, grains, and proteins.

Our Menu

Our weekly menu is thoughtfully prepared to offer children tasty, wholesome foods while encouraging positive and healthy eating habits.

Monday

🍳 Breakfast: Oatmeal, banana & milk
🍽️ Lunch: Chicken, rice & mixed vegetables
🍎 Snack: Yogurt & fresh berries

Tuesday

🍳 Breakfast: Scrambled eggs, whole-grain toast & orange slices
🍽️ Lunch: Turkey pasta, vegetables & fruit
🍎 Snack: Cheese, crackers & cucumber slices

Wednesday

🍳 Breakfast: Whole-grain cereal, berries & milk
🍽️ Lunch: Baked chicken, mashed potatoes & green beans
🍎 Snack: Banana & yogurt

Thursday

🍳 Breakfast: Pancakes, strawberries & milk
🍽️ Lunch: Baked fish, rice & broccoli
🍎 Snack: Whole-grain crackers & fresh fruit

Friday

🍳 Breakfast: Scrambled eggs, toast & fresh fruit
🍽️ Lunch: Chicken pasta & mixed vegetables
🍎 Snack: Yogurt & fruit.

🥛 Drinks: Milk is served with meals when age-appropriate, and water is available throughout the day.

🌿 Dietary Needs: Menu items may vary depending on availability, children's ages, allergies, dietary restrictions, and individual nutritional needs. Parents may provide alternative foods when necessary.

🚫 Pork-Free: All meals and snacks served by J&K Nest Dream Family Child Care are pork-free.